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Writer's pictureAbby Ampuja

Social Emotional Learning in the Classroom


Ways to Incorporate SEL into the Classroom:

  • Morning mindfulness (i.e. Calm.com)

  • Belly (diaphragmatic) breathing

  • Gratitude List/Jar

  • Accountable Talk Stems

  • Growth Mindset

  • Positive Self-Talk (Small Self vs. Wise Self)

  • Goal-setting

  • Self-Monitoring

  • Bucket Filling ("Have You Filled a Bucket Today?")

  • Talking Stick (Highs/Lows)

  • Zones of Regulation

  • Calming Strategies

  • Daily Inspirational Quote/Discussion

  • Multiple Intelligences

  • Conflict Resolution (LSCI)

  • Provide time for sharing, reflection, community routines (i.e. morning meeting)



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