Abby Ampuja
What is Tapping, Anyway?!
Tapping (Emotional Freedom Technique--EFT) ~developed by Nick Ortner ~https://www.jesselewischooselove.org/extension-programs/...
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Abby Ampuja
Sep 22, 20181 min read
Growth Mindset: The Power of Yet
What is it? the belief that we can grow our brains and abilities by working hard and not giving up! (The brain is like a muscle that...
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Abby Ampuja
Sep 15, 20181 min read
What is Social Emotional Learning? (SEL)
SEL teaches students how to: 1) understand & manage emotion 2) set positive/realistic goals 3) build enduring relationships 4) show...
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Abby Ampuja
Sep 15, 20181 min read
What is Emotional Intelligence?
The model introduced by Daniel Goleman focuses on EI as a wide array of competencies and skills that drive leadership performance....
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Abby Ampuja
Sep 15, 20181 min read
Social Emotional Learning in the Classroom
Ways to Incorporate SEL into the Classroom: Morning mindfulness (i.e. Calm.com) Belly (diaphragmatic) breathing Gratitude List/Jar...
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Abby Ampuja
Sep 15, 20181 min read
Why is SEL Important?
Positive effects of SEL: SEL has positive effects on many aspects of children’s development, including academic performance, physical,...
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Abby Ampuja
Sep 15, 20181 min read
Creating an SEL Clinic
Background: I have been an educator since 2001, working as a special education teacher, general education teacher, and intervention...
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